Arnie?s back, James Bond returns and Dredd is reaping judgment in our bonus action movie muscle special.
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Arnold Schwarzenegger ? older, beardier but as tough as ever ? is returning to his roots in action films. We caught up with the bodybuilding icon to find out why he thinks we should all include Boris biking in our fitness routine. Really.
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Along with Karl Urban?s Dredd, further action hero body secrets are gleaned from Tom Hardy, Jason Statham and Jeremy Renner and with Skyfall?s imminent release we?ll teach you how to fight, drink, seduce and even smell like 007 (SPOILER: even Lazenby gets a mention).
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If you can tear your eyes away from the stars of the big screen you?ll also learn from the king of sprinting, Usain Bolt. We find out whether born talent, chicken nuggets or hard work have been most instrumental in making him an Olympic legend.
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We?ve also got nuggets of wisdom provided by the top boxing coach Enzo Calzaghe, world champion Carl Froch and Team Sky?s head coach Shane Sutton.
Staying on the cycling tip we?ve reviewed the best road bikes around and taken one for a spin on a stage of the 2012 Tour of Britain so you can learn how to condition your body for a 200km cycle.
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Elsewhere we provide a comprehensive supplement guide to the pills, powders and potions that will help you get stronger, more ripped and recover better.
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For all this plus our ultimate bench press guide, grab our latest issue at your corner shop. Alternatively you can subscribe here or download the digital version here.
Source: http://www.mensfitness.co.uk/interactive/latest-issue/8698/latest_issue.html
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